The surprising link between mould and allergies – what you need to know

Allergies can be a frustrating and uncomfortable experience, causing symptoms such as sneezing, coughing, and itchy eyes. 

However, did you know that mould is one of the most common triggers of indoor allergies? That’s right – the same fungus that thrives in damp and humid environments can also cause your immune system to overreact, leading to unpleasant allergy symptoms. Have you ever wondered how mould triggers allergies? 

Mould produces spores, which are tiny, lightweight particles that are released into the air and can be easily inhaled. For many people, exposure to these spores can trigger an immune response, causing sneezing, a runny nose, and itchy eyes. In severe cases, mould exposure can even lead to asthma attacks. It’s important to note that not everyone is sensitive to mould spores, and some may not experience any symptoms at all. 

However, if you or someone in your household experiences allergy-like symptoms that seem to be triggered by indoor activities, such as cleaning or spending time in a specific room, it’s worth considering whether mould could be the culprit. Fortunately, there are steps you can take to protect yourself and your family from mould-related allergies. The first step is to identify any areas in your home that may be prone to mould growth, such as damp basements, poorly ventilated bathrooms, or areas with water damage.

 If you suspect that mould is present, it’s best to have it professionally tested and removed. In addition to removing existing mould, there are preventive measures you can take to avoid future growth, such as keeping humidity levels in your home below 50%, using exhaust fans in bathrooms and kitchens, fixing leaks or water damage promptly, ensuring proper ventilation in crawl spaces and attics, and regularly cleaning and dusting your home. By taking these steps, you can help reduce your risk of mould-related allergies and maintain a safe and healthy home for everyone.  So don’t let allergies bring you down – take action today to protect yourself and your loved ones from mould!